Meditative Melody Yama | Niyama Yoga
Sun, Jul 19
|Christopher Farm and Gardens
Christopher Farms & Gardens is a Lake Michigan haven in Sheboygan. We are so pleased to partner with their amazing team to offer this rare opportunity. Two yoga sessions follow the sylvotherapy stroll. Yama Yoga at 4pm and Niyama Yoga at 5pm, join one or both. Space is limited-Registration required
Time & Location
Jul 19, 2026, 4:00 PM – 5:00 PM
Christopher Farm and Gardens, Orchard Beach Dr, Sheboygan, WI 53083, USA
Guests
About the event
Yama | Niyama Yoga is a special offering for you from Saron Sophia. It is shared in loving-kindness (Maitrī / Metta)!
The Yamas and Niyamas are the first two limbs of the eightfold path in classical yoga, as outlined in the Yoga Sutras of Patanjali.
Lead by Leona (a certified yoga instructor under the teachings of Patanjali), this session aims to connect attendees to the moral and ethical foundation presented in the yamas & niyamas. Philosophies that also relate directly to the biblical ten commandments, in that they incorporate restraints and observances aim to guide practitioners toward mindful and compassionate living. This session will occur on the beautiful grounds of Christopher Farm and Gardens.
Sessions will include introduce to the topic and meditative slow flow yoga that corresponds with each limb of the eightfold path.
Yamas at 4pm
NiYamas at 5pm